Deeper Understanding

Contact Jenny directly:
+44 0 203 488 4329


Energy Healing and Counselling
South London, UK

What We Offer?

We offer a wide range of Energy healing and counselling services. We are fully insured and certified, with 20 years experience behind us.

● Spiritual counselling accredited by CMA 
● Theta® Healing
● Reiki (Usui), Sekhem Reiki, Angelic Reiki
● Reflexology, Mindful Reflexology
● Intuitive Readings
● Spiritual healing workshops


How Can Spiritual Counselling Help Me?

Spiritual counselling is a holistic, intuitive and spiritual approach to counselling rather than a purely psychological one.

It brings a deep understanding at the Soul level. It is a way to combine healing techniques with talking, listening and therapeutic interventions.

This therapeutic approach integrates the psychological approach and holistic energy techniques, enriching the traditional talking therapies by including an energetic and spiritual perspective.

Step 1

Spiritual counselling allows the therapist and client to address the needs of the body, mind, heart and spirit.

Step 2

This form of holistic therapy works with the whole being and is designed to connect each person with their own inner knowing and the wisdom of their soul.

Step 3

This form of counselling enables someone to heal their everyday issues and to reconnect with their true self. 

Spiritual Counselling creates a safe space in which you will experience unconditional acceptance whilst being able to fully express your emotions.

In your first session with the therapist you’ll have the chance to discuss your spiritual counselling goals, or the need for energy healing. You’ll discuss how often you want to have sessions, and decide exactly what you want to achieve together. Although this may evolve over time to new narrative.

An explanation will be given of the terms of confidentiality for your sessions. Please disclose any medical conditions or special requirements during this first session.


Theta® healing:
Where Science Meets Spirituality!

According to quantum physics everything is made up of energy so theta healing operates on the premise that since we are made up of energy, we can use energy to change ourselves for the better.

How Can Theta Healing®  Help Me?

Theta healing® is a process of meditation that was developed by spiritual teacher and healer Vianna Stibal in 1995 to teach people to develop their natural intuition by changing the brain wave cycle to the more relaxed theta waves. 

The name of Theta healing® is taken from the theta brainwave, which vibrates at four to seven cycles per second. This is the state an individual is in at night when first started dreaming.

When in deep hypnosis or gaining a profound sense of oneness with nature. During this state, the person has an easy access to the contents of their subconscious and also becomes more connected to the life energy of the universe.

The intention of exploring how emotional energy is affecting a person’s health.

Theta healing® can be used to help support the healing of various physical and emotional conditions such as:

● chronic, degenerative and DNA-related conditions. 
● emotional distress. 
● relationship patterns that keep on repeating themselves. 
● low self-esteem. 
● patterns of self-sabotage.
In addition, it can be used to change the client’s negative core beliefs. It can be used to remove the negative attached energies and entities from people, houses, the land, and living spaces. 


How Can Reiki Help Me?

People use Reiki to relax and strengthen their wellbeing; reduce pain anxiety, and fatigue; help manage symptoms; reduce side effects of medications; and support recovery after injuries or surgery.

Reiki is a good integrative therapy to try because people generally start feeling better very quickly with Reiki.

As anxiety and pain lessen, and people feel hopeful about regaining their health, they feel more able to incorporate other needed health interventions or make needed lifestyle changes.

Reiki therapy often clears the mind, enabling clients to better evaluate the sometimes conflicting medical information being offered by various specialists, so they can make important treatment decisions with greater confidence.

In this way, Reiki can help people become more actively involved in their own health.


How Can Reflexology Help Me?

  1. Reflexology is an amazingly effective ancient art which works on the principle that there are points on the feet which correspond to every organ, function and part of the body.
  2. Each Reflexology session is a chance for you to relax, let go of the stresses in your life and start to return to a state of good health, balance, and vitality.
  3. There are 7,200 nerve endings in each foot. This is perhaps why the feet are a goldmine of opportunity to release tension and enhance better health.

Map of the feet as the points correspond with every organ, gland and every part of the body.

Stress is an unavoidable part of modern living, how we as individuals cope with stress is what makes a difference to good health.

Stressors include job pressure, family problems, and lack of money, bereavement and illness.

In order to handle stress you have to be able to recognise it for yourself, stress affects the mind, body and behaviour. 

Checklist for signs and symptoms of stress

• Restlessness.
• Muscle tension and stiffness. 
• Inability to sleep, waking during the night. 
• Using alcohol, smoking or of drugs to relax. 
• Reduced libido. 
• Nausea, dizziness. 
• Feeling tense and on edge. 
• Depression.  
• Inability to concentrate. 

Stress left untreated can lead to long-term and life-threatening diseases. When the body is in fight or flight mode, which is brought on by stressful situations the body prepares itself for physical attack and produces hormones such as adrenaline and cortisones the release of adrenaline into the bloodstream causes essential vitamins and minerals such as vitamin B and C to be used up, which are important to the body’s immunity such depletion of these essential vitamins lead the body to become susceptible to disease and infection.


our about us and testimonial pages contain further details


"A Theta Healing session with Jenny Stephens-Taylor is a real healing experience. And this very much because of the person she is: Jenny is a truly gifted and blessed healer, who has key qualities in leading a session with a client: she is very compassionate, gentle and kind, and she easily connects with the person and their presenting issues.

Besides being a wonderful and generous human being, she is exceptionally knowledgeable and prepared. She knows what she is doing every step of the way. She is insightful and very quick to get to the underlying issues of the problem, and yet she allows the client to see that for themselves, guiding them in a way that makes it possible to own up to the root of whatever is blocking them from going further in their path.

This has been my experience with Jenny, and I have recommended her to friends of mine, because I have had great results in my life thanks to her work. I highly recommend her if you want to feel better and live better." 


We are an Energy healing and spiritual counselling service in South London, United Kingdom. And are registered and accredited with The Complementary Medical Association (CMA), The Federation of Holistic Therapists (FHT) and is an experienced Reiki and Theta® healer.


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